Codependency Recovery Kit

Balance Your Relationships & Discover Your Joy

Hope and Help for Families in Addiction-Codependency-Recovery

Liz Abess sitting in backyard reading the book "Smacked" while smiling.

Hi there, I’m Liz!

If an addiction has tipped your relationship out of balance and your life isn’t what you imagined, you’re in the right place. I invite you to explore the chaos through a new lens with gentle guidance from someone who’s lived through all angles of addiction.

Addiction (of any type) often leads to codependency that can last a lifetime. That’s what happened to me.

I struggled to save my brother from his drug addiction, my step-son from a similar path, and even justified my ex-husband’s work addiction. I busied myself with their problems for decades—until I finally realized I wasn't fulfilling MY purpose.

If your identity is too often defined by other people, you’re not alone. That’s why addiction is called a family disease. Let’s look at ways to not lose yourself as you navigate alongside the person you love, and explore if you’ve become codependent, or simply stuck in unhealthy roles.

Welcome. . . I hope you’ll join me on your journey toward a more balanced and fulfilling life.

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Healing from Codependency Begins Here:

Newsletter

Join our community of strength and resilience by signing up for our weekly newsletter featuring Dear Liz. Embark on a path of discovery with honest advice, and resources to help you navigate life beyond the addiction and your codependent relationships. We’ll drop Finding Freedom in your inbox weekly when you subscribe.

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Blog

Welcome to a compassionate blog dedicated to offering hope and support for families navigating the challenging journey of addiction, codependency, and recovery. Explore heartfelt stories and honest advice, crafted to guide families toward healing and renewal.

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Workshops

Experience the transformative essence of ReVision Workshops, where you're gently led to acknowledge and liberate yourself of the codependent relationships in your life. ReVision emboldens you to uphold your sense of self while navigating the challenges of someone else's journey.

Learn more about ReVision