Reclaim Your Life:

Striving Thriving when you love someone who struggles with an addiction or emotions that steal your peace.

Proven strategies to take back your life and recover your joy while dealing navigating Other People’s Stuff.

LOVING WITHOUT LOSING YOURSELF

Liz Abess sitting in backyard reading the book "Smacked" while smiling.

Hi there, I’m Liz!

Many of us high-functioning adults find ourselves caught in the rhythm of managing other people’s struggles. Over time, this care taking can quietly become our identity, leaving us distracted, exhausted, and disconnected from our own life. If left unchecked this misalignment in the day-to-day can result in less effectiveness at work, life and home.

If an addiction, mental health or ongoing chaos has robbed a relationship of healthy balance and your life isn’t what you imagined, you’re in the right place. I invite you to explore the chaos through a new lens with compelling guidance from someone who’s lived through all angles of addiction.

Experience the transformative essence of my certified coaching, where we’ll unpack how you became stuck in unhealthy roles—and how to get out—together building long-term and life-altering ways to reclaim your life alongside someone you love. 

Let’s get your joy back!

Healing Begins Here

Coaching

If you find yourself constantly managing someone else’s chaos it’s easy to lose sight of your own life. Through guided coaching, you can recognize your patterns, let go of what’s holding you back, and step fully into your own freedom and identity.

Newsletter/Socials

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Free Resources

Start your recovery process on the right foot and with the right resources. Download our free resources today, which include family support groups for addiction, codependency and recovery.