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Welcome to a compassionate blog dedicated to offering hope and support for families navigating the challenging journey of addiction, codependency, and recovery. Explore heartfelt stories and honest advice, crafted to guide families toward healing and renewal.

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Liz Abess Liz Abess

Coffee Clash

Twenty years ago, I was a poster child for codependency. After decades of peeling back my layers, I discovered what they now call relationship attachment issues.

It’s uncomfortable to reflect on that girl, the one who desperately controlled her family and friends.

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Book Reviews Liz Abess Book Reviews Liz Abess

Smacked by Eilene Zimmerman

Eilene Zimmerman, author of Smacked, was a journalist before she wrote this insightful memoir about her ex-husband’s hidden drug addiction, and herself. Maybe that’s why it’s my favorite memoir, hands down—her straightforward style resonates with me. Or maybe it’s because I relate to her story and can see myself in the pages.

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Liz Abess Liz Abess

Smoke Means Fire

I smell a skunk.

I'm sprawled out on my fluffy peach bedspread fumbling over my algebra homework after school when I inhale something funny. I scrunch my face and sniff.

“What’s that smell?” I yell to my brother Brad. He’s in his room next to mine, supposedly working on a model airplane. But that’s not what the air smells like.

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Liz Abess Liz Abess

Who’s Lost Now?

I recently devised an opportunity to assist a lost driver hauling a truckload of golf carts near the Sacramento Zoo in Land Park.

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Liz Abess Liz Abess

High On Christmas

I’ll never forget my Christmas Eve lesson in enabling. That dreamy 1980 evening began full of hope and joy and ended in a nightmare for my family.

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Liz Abess Liz Abess

A Celebration of Freedom

The holidays are blooming in big-box stores, and I'm apprehensive. I learned something about myself and holidays this summer.

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